SDPMart Premium Black Kavuni Rice 4 LB - Emperor's Rice

SDPMart Naturally Aged Black Kavuni (Karuppu Kavuni) Rice of 4 Lb bag

SDPMart's Karupu Kavuni Rice is 100% Natural and it is procured directly from local farmers. The Black Kavuni rice is considered to be "The Super Food" as it is high in Anthocyanin and has the most antioxidants properties of all the rice varieties. It is not polished. Black rice is known as forbidden rice and it is very old rare variety of rice was once only served to Emperors.

Black Rice is a great source of Protein, Vitamin E, B2, B3, Beta-Carotene and many other naturally available nutrients such as Calcium, Magnesium, Chromium, Phosphorous, Iron, Zinc and Copper. It was grown in small quantities and consumed only by the royalty.

Wash and rinse Black rice 2 to 3 times and then soak it with enough water for min 8 hours. If you forgot to soak for 8 hours but still want to cook rice then soak it in hot boiling water for 1 hour and then cook it.

Benefits of Black Kavuni Rice:

1. Naturally gluten-free
2. Rich in antioxidants and Improves Inflammation
3. High on Fibre
4. Cholesterol and Diabetes Controller
5. Lowers the risk of type 2 Diabetes
6. Has anthocyanin (Antixidant) which helps to prevent Heart Dieases
7. Has anti-inflammatory and potential anticancer properties
8. Helps to balance blood sugar and Improves digestive health

Medical Benefits of Black Kavuni Rice

• https://www.youtube.com/watch?v=AFNR_dzlgP0
• https://www.youtube.com/watch?v=x4o7ta9vMfo
• https://www.youtube.com/watch?v=oZbK6Z01fHo

Dishes can be made from Black Rice

1. Kavuni Arisi Idli &Dosa
2. Kanji
3. Sweet pongal using black kavuni rice
4. Arisi Puttu
5. Black Rice and Spinach Salad
6. Black Rice Pudding With Coconut and Mango
7. Black Sushi Burger
8. Baked Orange Cauliflower and Forbidden Rice
9. Black Fried Rice With Snap Peas and Scallions
10. Black Rice Noodle Bowl With Roasted Squash and Creamy
11. Thai Chicken Forbidden Rice Soup
12. Ginger Shrimp With Forbidden Rice
13. Senposai, Daikon and Chili Garlic Chicken Wraps
14. Mango Sticky Rice Lassi Parfait
15. Black Rice Tabbouleh With Chickpeas Feta and Pistachios
16. Mushroom, Greens and Forbidden Rice Gratin

Few recipes of Black Kavuni Rice

• Kavuni Rice with Side Dish
• Kavuni Arisi Idli &Dosa
• Kanji/Porridge
• Sweet pongal using black kavuni rice
• Arisi Puttu